South facility weekly workshop schedule
Fall
| SWINGTHERAPY | Speed.Agility.Quickness | Arm Care . Throwing Dynamics | Pitchers Boot-Camp | Catchers workshop |
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| workshop description | workshop description | workshop description | workshop description | workshop description |
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MONDAY'S (scroll down to see Tues-Thurs) |
| workshops offered 4:30 | workshops offered 5:00-5:45 | workshops offered 5:45-6:30 | workshops offered 6:30-7:15 | workshops offered 7:15-8:00 | workshops offered 8:30 |
| facility opens | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | facility closed |
| pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | ||
| position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | ||
| Advanced SAQ / AB & Core work | |||||
| members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | |
| click here for availability | click here for availability | click here for availability | click here for availability |
|
Click here to learn how you can sign up for professional baseball instruction for a s low as $16 hr |
| SWINGTHERAPY | Speed.Agility.Quickness | Arm Care . Throwing Dynamics | Pitchers Boot-Camp | Catchers workshop |
|
|
|
|
|
|
| workshop description | workshop description | workshop description | workshop description | workshop description |
|
TUESDAY'S |
| workshops offered 4:30 | workshops offered 5:00-5:45 | workshops offered 5:45-6:30 | workshops offered 6:30-7:15 | workshops offered 7:15-8:00 | workshops offered 8:30 |
| facility opens | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | facility closed |
| pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | ||
| position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | ||
| catchers: Arm Care / Catchers workshop | catchers: Arm Care / Catchers workshop | ||||
| members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | |
| click here for availability | click here for availability | click here for availability | click here for availability |
|
Click here to learn how you can sign up for professional baseball instruction for a s low as $16 hr |
| SWINGTHERAPY | Speed.Agility.Quickness | Arm Care . Throwing Dynamics | Pitchers Boot-Camp | Catchers workshop |
|
|
|
|
|
|
| workshop description | workshop description | workshop description | workshop description | workshop description |
|
WEDNESDAY'S |
| workshops offered 4:30 | workshops offered 5:00-5:45 | workshops offered 5:45-6:30 | workshops offered 6:30-7:15 | workshops offered 7:15-8:00 | workshops offered 8:30 |
| facility opens | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | facility closed |
| pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | ||
| position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | ||
| Advanced SAQ / AB & Core work | |||||
| members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | |
| click here for availability | click here for availability | click here for availability | click here for availability |
|
Click here to learn how you can sign up for professional baseball instruction for a s low as $16 hr |
| SWINGTHERAPY | Speed.Agility.Quickness | Arm Care . Throwing Dynamics | Pitchers Boot-Camp | Catchers workshop |
|
|
|
|
|
|
| workshop description | workshop description | workshop description | workshop description | workshop description |
|
THURSDAY'S |
| workshops offered 4:30 | workshops offered 5:00-5:45 | workshops offered 5:45-6:30 | workshops offered 6:30-7:15 | workshops offered 7:15-8:00 | workshops offered 8:30 |
| facility opens | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | facility closed |
| pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | ||
| position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | ||
| catchers: Arm Care / Catchers workshop | catchers: Arm Care / Catchers workshop | ||||
| members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | |
| click here for availability | click here for availability | click here for availability | click here for availability |
|
Click here to learn how you can sign up for professional baseball instruction for a s low as $16 hr |
| SWINGTHERAPY | Speed.Agility.Quickness | Arm Care . Throwing Dynamics | Pitchers Boot-Camp | Catchers workshop |
|
|
|
|
|
|
| workshop description | workshop description | workshop description | workshop description | workshop description |
|
SUNDAY'S - WORKSHOPS AT NORTH FACILITY ONLY |
| workshops offered 2:00 | workshops offered 2:00-2:45 | workshops offered 2:45-3:30 | workshops offered 3:30-4:15 | workshops offered 4:15-5:00 | workshops offered 5:00 |
| facility opens | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | SWINGTHERAPY | facility closed |
| pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | pitchers: Arm Care / Pitchers workshop | |
| position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | position players: Arm Care / Defensive skills | ||
| members open gym / extra work | members open gym / extra work | members open gym / extra work | members open gym / extra work | ||
| click here for availability | click here for availability | click here for availability | click here for availability |
|
Click here to learn how you can sign up for professional baseball instruction for a s low as $16 hr |
